Williston Recreation & Parks, VT
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Senior Strength- Age 50+ Register View Cart

Senior Fitness

Grab your weights and a water bottle and join this fitness program!  It will work your upper and lower body strength as well as your balance and core.

Modifications are shown and participants are encouraged to work within their abilities while socializing and having fun. 

Program Info: As of 8/14/23 Senior Strength classes are unavailable until further notice
   Days-          Tuesdays & Thursdays
   Time-          10:45a-11:45a
   Location-    "The R.E.C. Zone"- 94 Harvest Lane, Williston

Fee:
   $5 per visit
   Payable when you attend each class

Equipment: (optional but encouraged)
   Hand/ankle weights, bands/tubing, mat, ball
   Water Bottle
   Chair- you can bring your own, but they will be available


Instructor- Toni Kunker
   Bio:  Toni has been a fitness instructor for 35+ years and is very passionate about promoting health and wellness. She has experience working with a variety of populations ranging in ages from children to seniors, as well as working with developmentally disabled adults. Toni's experience makes her adept at challenging participants while working within their abilities, offering modifications and making fitness fun and accessible to all. 

Registration Information:
  • You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
  • You will need to pay the fee each time you attend. Cash or checks are accepted.
  • Checks are payable to "Williston Recreation"

Register Activity Ages Grades Days Date/Time Fees
 
  Pre-registration NOT required
Senior Strength 
50y - 99y N/A TuTh  04/04/2023 - 12/28/2023
10:45 AM - 11:45 AM

The R.E.C. Zone
$5.00 Res, $5.00 Non-Res

Pre-registration is not required. Pay as you go- $5 per visit, per class
* Adjustments and discounts will be applied during checkout if applicable. *

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