Williston Recreation & Parks, VT
• Register Now •

Senior Strength & Functional Mobility- Age 50+ • Register • View Cart •

Senior Strength

Grab your weights and a water bottle and join this fitness program that is just for Seniors!  This program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.
In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun!

Program Info:
   This program meets twice a week - Wednesdays and Fridays from 9:45-10:45 am
   The program starts on February 7th
   Location- "The R.E.C. Zone" - 94 Harvest Lane, Williston
Fee:
   $5 per visit
   Payable when you attend each class

Equipment: (optional but encouraged)
   Hand/ankle weights, bands/tubing, mat, ball
   Water Bottle
   Chairs will be available to all participants


Instructor: Jazmin Averbuck
  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years experience leading group fitness and cardio dance classes ARC Lifeguard and First Aid.

Registration Information:
  • You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
  • You will need to pay the fee each time you attend. Cash or checks are accepted.
  • Checks are payable to "Williston Recreation"

Register Activity Ages Grades Days Date/Time Fees
 
  Pre-registration NOT required
Senior Strength & Functional Mobility 
50y - 99y N/A WF  02/07/2024 - 12/20/2024
09:45 AM - 10:45 AM
The R.E.C. Zone 		$5.00 Res, $5.00 Non-Res

Pre-registration is not required. Pay as you go- $5 per visit, per class
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: