Williston Recreation & Parks, VT
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Tai Chi Introduction- Age 50+ • Register • View Cart •

Seated Tai Chi

The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. This class will present sequences of movements derived from the Sun style which is slow, smooth, and upright in posture making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.

Geared toward adults 50+ but open to everyone age 18+.

Program Info:
   Program meets once a week - Mondays from 9:30-10:30 am
   Location - "The R.E.C. Zone"- 94 Harvest Lane, Williston

Fee:
   Classes are free
   You can donate in person or using the Financial Assistance Program link below

Equipment:
  - Please wear loose-fitting, comfortable clothes
  - Change to indoor shoes that give you good support
  - Water bottle
  - Chairs will be available to all participants

Instructor: Adina Panitch
   Bio:  Tai Chi and I found each other 13 years ago and it was immediate love. I had just retired from my work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition which I could explore endlessly on my own and also share with others.

Registration Information
  • You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
  • This class is held at the R.E.C. Zone 94 Harvest Lane Williston VT 05495
  • This is a free class, donations to the program can be made by following the link below

Links:
Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Tai Chi for Beginners 
50y and up N/A M  10/28/2024 - 02/24/2025
09:30 AM - 10:30 AM
The R.E.C. Zone 		$0.00 Res, $0.00 Non-Res

You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
* Adjustments and discounts will be applied during checkout if applicable. *

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