Williston Recreation & Parks, VT
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Tai Chi - Sun 73 - Age 50+ Register View Cart

Tai Chi Sun Style

This level 2 class is open to participants who have previously taken a Sun Style class, a Sun 73 class and/or have some experience with the basic Sun Style moves. Each class will concentrate on learning/reviewing a move, then practicing the entire form.

Tai chi is sometimes described as 'meditation in motion' as its movements cultivate inner peace, power, body awareness, and overall wellness.  Tai Chi has been shown to help with balance, coordination, joint and muscle strength and flexibility among other health benefits. 

Although tai chi was developed as a martial art, this class teaches a non-competitive relaxed style which focuses on safety and balance.

Program Info:
   Days           Thursdays
   Time           12:30p-1:45p  9/14-12/14
   Location    "The R.E.C. Zone"- 94 Harvest Lane, Williston
   Fee            Classes are Free, but you can make a donation to the Financial Assistance Program below


Instructor: Chris Curtis
   Bio: Chris Curtis was certified as an instructor of Tai Chi for Arthritis/Fall Prevention in 2012. After retiring from a career in community building and education with the government, she was diagnosed with arthritis and began exploring ways to deal with pain and physical limitations. Through a physical therapist, she was introduced to tai chi and felt an immediate connection with tai chi. Chris leads classes throughout Vermont as a volunteer for Age Well Vermont. “Tai chi has changed my life, both spiritually and physically. Sharing tai chi with others was a natural progression for me.” 

Registration Information:
  • You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
  • This class is held at the R.E.C. Zone 94 Harvest Lane Williston VT 05495
  • This is a free class, donations to the program can be made by following the link below

Register Activity Ages Grades Days Date/Time Fees
 
  Pre-registration NOT required
Tai Chi - Sun 73 
TC2023
50y and up N/A Th  09/14/2023 - 12/14/2023
12:30 PM - 01:45 PM

The R.E.C. Zone
$0.00 Res, $0.00 Non-Res

You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
* Adjustments and discounts will be applied during checkout if applicable. *

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