RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.
Hour-long classes are held twice per week.
NOTE:
Geared toward adults 50+ but open to everyone age 18+.
Program Info:
Days: Tuesdays and Thursdays
Time: 10:00-11:00 am
Location: "R.E.C. Zone"- 94 Harvest Lane, Williston
Fee: Free!
Registration: No Pre-Registration is required; sign-in is required when you attend.
Equipment:
- Wear loose-fitting, comfortable clothes.
- Change to indoor shoes that give you good support.
- Bring a water bottle.
- Chairs are available so that you can sit as needed.
Instructors: Joyce Oughstun & Ann Naumann
Registration Information:
- You will need to Print & Sign your name each time you attend a class. This is the registration for each class.
- This program is Free! However, you can donate to the program when you attend a class.