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Sunday August 30, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Sundays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:00 PM - 5:00 PM    Line Dancing, Age 15+ - Line Dancing
Line dance on a beginner level. Learn each week and build your confidence and abilities while having fun!Hour-long class held once per week. Program Info:  Days:          Sundays  Time:          4:00-5:00 pm   Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:             $10 per session, payable when you attend  Registration:  No Pre-Registration is required; sign-in is required when you attend.  Equipment:     - Wear loose-fitting, comfortable clothes.  - Change to indoor shoes that give you good support and are non stick. Leather soles or dance shoes are best.  - Bring a water bottle.  - Chairs are available so that you can sit as needed.Instructor: Kelly Hayes   Bio: Kelly has been a dancer all her life. She loves getting people off their seats and on their feet! 		The R.E.C. Zone
 
Monday August 31, 2026
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mondays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
Tuesday September 1, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
11:30 AM - 2:00 PM    Senior Community Meal and Program The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tuesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:30 PM - 8:30 PM    Table Tennis- Adult Pickup, Age 18+ - Table Tennis Pickup - Summer
Come out and play, stay fit, and meet new people.  The program is open to all experience levels.  Players should bring their paddles (a limited number of loaner paddles are available)Program Info:  Pickup Table Tennis is by Registration and Payment Only.  Once registered and paid, you will receive a receipt from recreation@willistonvt.org. Be sure to read over the rules for the pick-up program before registering.  See the link below. 		The R.E.C. Zone
 
Wednesday September 2, 2026
8:45 AM - 9:45 AM    Zumba Gold, Age 50+ - Zumba Gold - Wednesdays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Wednesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8 (No Dog)
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall (No Dog)
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
Thursday September 3, 2026
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
Friday September 4, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Zumba Gold, Age 50+ - Zumba Gold - Fridays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
6:00 PM - 7:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 5-7 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
7:00 PM - 8:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 8-11 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
Sunday September 6, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Sundays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
Tuesday September 8, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
11:30 AM - 2:00 PM    Senior Community Meal and Program The R.E.C. Zone
 
12:30 PM - 1:30 PM    Technology for Tomorrow, Age 50+ - Tech Help and Questions
Join us on Tuesdays at 12:30 pm for FREE engaging technology presentations from Technology for Tomorrow, Senior Planet. Topics vary each month and cover a range of technology-related subjects, with opportunities to learn new skills and ask questions.These presentations follow our Community Meals program, where participants enjoy lunch and a different program each week. If you would like to join us for the meal, please register at least one week in advance, you do not need to register if you are coming for the program only. More information on the senior meals is available here: Senior Community MealsNOTE: No registration is required to attend the presentation only.Programs are held at the R.E.C. Zone, 94 Harvest Lane, Williston.September 8 - 12:30 pm: Tech Help and QuestionsNeed help with your phone, tablet, laptop, or another device? Bring your technology questions and devices to this informal drop-in session. An instructor will be available to provide one-on-one assistance, answer questions, and help you navigate everyday technology challenges. Whether you're troubleshooting an issue or looking to learn something new, we're here to help.October 6 - 12:30 pm: iPhone Accessibility SettingsDiscover the built-in accessibility features that can make your iPhone easier to use. Learn about settings that can improve visibility, hearing, touch controls, and overall usability. Whether you're looking to customize your device for your needs or explore helpful tools you may not know about, this presentation will introduce a variety of features designed to enhance your iPhone experience.November 3 - 12:30 pm: Telemedicine Learn how technology can help you access healthcare from home. This presentation will cover topics such as how to contact your doctor online, attend virtual appointments, access medical records, and find the digital health resources you need. Gain confidence using telemedicine tools and discover convenient ways to manage your healthcare online.December 1 - 12:30 pm: Online Scam Prevention Learn how to recognize and avoid common online scams, phishing attempts, fraudulent emails, and other digital threats. This presentation will cover practical tips for protecting your personal information, identifying warning signs, and staying safe while using the internet, email, and mobile devices. 		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tuesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:30 PM - 8:30 PM    Table Tennis- Adult Pickup, Age 18+ - Table Tennis Pickup - Summer
Come out and play, stay fit, and meet new people.  The program is open to all experience levels.  Players should bring their paddles (a limited number of loaner paddles are available)Program Info:  Pickup Table Tennis is by Registration and Payment Only.  Once registered and paid, you will receive a receipt from recreation@willistonvt.org. Be sure to read over the rules for the pick-up program before registering.  See the link below. 		The R.E.C. Zone
 
Wednesday September 9, 2026
8:45 AM - 9:45 AM    Zumba Gold, Age 50+ - Zumba Gold - Wednesdays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Wednesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8 (No Dog)
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall (No Dog)
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
Thursday September 10, 2026
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
Friday September 11, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Zumba Gold, Age 50+ - Zumba Gold - Fridays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
6:00 PM - 7:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 5-7 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
7:00 PM - 8:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 8-11 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
Sunday September 13, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Sundays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:00 AM - 3:00 PM    Therapy Dogs of VT The R.E.C. Zone
 
4:00 PM - 5:00 PM    Line Dancing, Age 15+ - Line Dancing
Line dance on a beginner level. Learn each week and build your confidence and abilities while having fun!Hour-long class held once per week. Program Info:  Days:          Sundays  Time:          4:00-5:00 pm   Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:             $10 per session, payable when you attend  Registration:  No Pre-Registration is required; sign-in is required when you attend.  Equipment:     - Wear loose-fitting, comfortable clothes.  - Change to indoor shoes that give you good support and are non stick. Leather soles or dance shoes are best.  - Bring a water bottle.  - Chairs are available so that you can sit as needed.Instructor: Kelly Hayes   Bio: Kelly has been a dancer all her life. She loves getting people off their seats and on their feet! 		The R.E.C. Zone
 
Monday September 14, 2026
9:30 AM - 10:30 AM    Tai Chi Intro, Age 50+ - Tai Chi Intro
There is no Tai Chi from 7/20-9/14The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.Program Info:  Day:           Mondays  Time:         9:30 am - 10:30 am   Location:  "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Adina Panitch   Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others. 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mondays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
Tuesday September 15, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
11:30 AM - 2:00 PM    Senior Community Meal and Program The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tuesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:30 PM - 8:30 PM    Table Tennis- Adult Pickup, Age 18+ - Table Tennis Pickup - Summer
Come out and play, stay fit, and meet new people.  The program is open to all experience levels.  Players should bring their paddles (a limited number of loaner paddles are available)Program Info:  Pickup Table Tennis is by Registration and Payment Only.  Once registered and paid, you will receive a receipt from recreation@willistonvt.org. Be sure to read over the rules for the pick-up program before registering.  See the link below. 		The R.E.C. Zone
 
Wednesday September 16, 2026
8:45 AM - 9:45 AM    Zumba Gold, Age 50+ - Zumba Gold - Wednesdays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Wednesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8 (No Dog)
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall (No Dog)
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
Thursday September 17, 2026
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
6:00 PM - 7:00 PM    French for Travelers, Age 18+ - French for Travelers
Whether you are planning a trip to Montréal, Quebec City or Paris, this fun and interactive class will help you in your upcoming travels. You will learn to introduce yourself, make small talk, order food in a restaurant, ask directions and shop for souvenirs. Taught by an experienced teacher who has lived in France, you will feel more confident on your next francophone adventure. Requirement - some previous language study.Instructor: Louis Giancola  Bio: Louis Giancola is a retired French and English as a Second Language teacher. He has studied and lived in France and holds an M.A. in French from Middlebury College and an M.A.-TESOL from St. Michael’s College. Together with his wife Mary, they have returned to France several times and often visit Montreal, Quebec City and the Eastern Townships of Quebec. Louis loves teaching, sharing travel tips and helping others to become Francophiles.  		The R.E.C. Zone
 
Friday September 18, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Zumba Gold, Age 50+ - Zumba Gold - Fridays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
6:00 PM - 7:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 5-7 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
7:00 PM - 8:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 8-11 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
Sunday September 20, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Sundays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:00 PM - 5:00 PM    Line Dancing, Age 15+ - Line Dancing
Line dance on a beginner level. Learn each week and build your confidence and abilities while having fun!Hour-long class held once per week. Program Info:  Days:          Sundays  Time:          4:00-5:00 pm   Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:             $10 per session, payable when you attend  Registration:  No Pre-Registration is required; sign-in is required when you attend.  Equipment:     - Wear loose-fitting, comfortable clothes.  - Change to indoor shoes that give you good support and are non stick. Leather soles or dance shoes are best.  - Bring a water bottle.  - Chairs are available so that you can sit as needed.Instructor: Kelly Hayes   Bio: Kelly has been a dancer all her life. She loves getting people off their seats and on their feet! 		The R.E.C. Zone
 
Monday September 21, 2026
9:00 AM - 3:00 PM    Safe Sitter Courses, 6th-8th - Babysitter Course- September
Safe Sitter® prepares teens in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting.  The course offers four main content areas that teens will learn: Safety Skills, Child Care Skills, First Aid & Rescue Skills & Life & Business Skills. Lessons are filled with fun activities and role-playing exercises. Students get to practice choking rescue and diapering.Instructor: Rec. StaffNOTE:The program is being offered by the other Rec. Dept. on other dates. Register with the town for the date that works best for your child. See the links below to the Town websites to register.Williston-           Monday, September 21Shelburne-         Monday, November 23 Hinesburg-         Monday, December 28Williston-            Friday, March 26Charlotte-           Monday, April 19 		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mondays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:30 PM - 7:30 PM    Estate Planning Seminar, Age 18+ - Estate Planning Seminar
Join attorney Lisa Companion of LMC Law to learn about how you can transfer and protect your assets in this Estate Planning Educational Seminar. Discussion will include wills, trusts, power of attorney, and living wills, as well as mistakes you should avoid to protect you and your loved ones.Note: Your registration includes a free guest to attend with you; all you need to do is register and pay for yourself!Instructor: Lisa Campion, LMC Law Attorney 		The R.E.C. Zone
 
Tuesday September 22, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
11:30 AM - 2:00 PM    Senior Community Meal and Program The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tuesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:30 PM - 8:30 PM    Table Tennis- Adult Pickup, Age 18+ - Table Tennis Pickup - Summer
Come out and play, stay fit, and meet new people.  The program is open to all experience levels.  Players should bring their paddles (a limited number of loaner paddles are available)Program Info:  Pickup Table Tennis is by Registration and Payment Only.  Once registered and paid, you will receive a receipt from recreation@willistonvt.org. Be sure to read over the rules for the pick-up program before registering.  See the link below. 		The R.E.C. Zone
 
Wednesday September 23, 2026
8:45 AM - 9:45 AM    Zumba Gold, Age 50+ - Zumba Gold - Wednesdays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Wednesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8 (No Dog)
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall (No Dog)
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
Thursday September 24, 2026
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
6:00 PM - 8:30 PM    Women's Empowerment Self-Defense Workshops, Age 14+ - Empowerment Self-Defense Workshop Level One
This beginner workshop utilizes both large and small group instruction. By adhering to a 5:1 student-to-instructor ratio. The Safety Team’s trauma-informed trainings focus on boundary setting, affirmative consent, and relevant sexual assault information, as well as the mental and physical skills of Empowerment Self-Defense. The overarching goal of these large-group sessions is to help women discover their collective voice, address victim-blaming by redirecting the responsibility for all assaults onto the perpetrators, improve women’s sense of power and control, and, as a result, reduce the likelihood of sexual assault and violence. All Fitness Levels Welcome!Topics that are covered include: Increasing awareness in your daily routine. Recognizing and defusing aggressive behavior before it becomes a threat. Setting boundaries. Understanding and practicing affirmative consent. Using practical and powerful mental and physical self-defense strategies and techniques. And more! A discussion will be held on the cultural and social influences that contribute to violence, placing some people at elevated risk.Note: Please bring a water bottle and comfortable indoor shoes.Instructor: The Safety Team  Bio: For over 20 years, The Safety Team has carefully designed and presented effective, practical and welcoming ESD workshops. In addition to an impressive martial arts background, founding members have extensive professional expertise in the fields of psychology, education, physical therapy, community outreach, business, and more. Instructors infuse this professional knowledge into every class while engaging students and making classes both fun and informative.  		The R.E.C. Zone
 
Friday September 25, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Zumba Gold, Age 50+ - Zumba Gold - Fridays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
6:00 PM - 7:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 5-7 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
7:00 PM - 8:00 PM    Kempo Karate, Age 5-11 - Kempo Karate, Age 8-11 S1
Looking for a safe, fun, and empowering after-school activity for your child? Since 1981, Villari's Martial Arts has helped children build vital self-defense skills, focus, and unstoppable self-confidence through Shaolin Kempo Karate. Two sessions are offered, for ages 5-7 and ages 8-11.Ages 5-7:A specialized class tailored to engage the younger minds. The primary aim is to work on focus and respect while making learning enjoyable for little ones. The program includes a variety of hands-on activities and games. By combining traditional martial arts with engaging activities, Villari's works to inspire this young age group to learn and grow in a positive setting.Ages 8-11:This class emphasizes the foundational elements of our system, including kicks, punches, and blocks, all taught in an engaging and supportive atmosphere for this older age group. Through a blend of dynamic activities and focused training, children not only develop physical strength and coordination but also cultivate essential life skills such as discipline, confidence, and teamwork.Instructor: Villari's Self-Defense Staff 		The R.E.C. Zone
 
Saturday September 26, 2026
4:00 PM - 6:00 PM    Crafternoon, Ages 18+ - Crafternoon- September
Come join others while working on your own crafts and hobbies. bring your knitting, crochet, adult coloring, zentangles, crossword puzzles, soduku... you get the idea!Meet and connect with other members in your community while engaging in "parallel play" together!Instructor: Charlene Tallman 		The R.E.C. Zone
 
Sunday September 27, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Sundays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:00 AM - 12:00 PM    Drivers Ed- Age 15-17 - Driver's Ed-Fall
Epic Driving focuses on defensive driving techniques, including crash avoidance, situational awareness, zone control, mindful driving, and developing good driving habits. This course includes 30 hours of engaging, differentiated, and responsive classroom activities and weekly, individually scheduled, behind-the-wheel lessons consisting of 45 minutes of instruction and 45 minutes of observation.  This course is for teenagers ages 15-17 with a valid Vermont learner’s permit. Attendance in all scheduled class sessions is required for successful course completion. Please do not register for the program if there are dates you cannot attend.Driving appointments will be scheduled once a week. Students must be available for before—and/or after-school appointments.Note:   - There will be a remote orientation session to begin the program   - 3rd Party DMV Road Testing offered for qualifying enrolled studentsFor more information, call 802-391-6623 or email chull@epicdrivingvt.comInstructor: Brandon Gordon, Epic Driving, LLCFee:   You are only required to pay a $110 non-refundable deposit to secure a spot in the program.  The remaining balance is due two (2) weeks before the start date of the program.2026 Fall Session   Wednesdays 6:00-8:00 p.m. and Sundays 10:00 a.m.- 12:00 p.m..   Wednesday classes are remote, Sunday classes are held in person.   Schedules dates: September 27, 30, October 4, 7, 11, 14, 18, 21, 25, 28, November 1, 4, 8, 11, 15, 18   There is a mandatory orientation on September 27 from 10:00 a.m.-12:00 p.m.   Driving appointments will be 1 1/2 hours in length and only once a week for students. Driving appointments are separate from scheduled group classes.2026-27 Winter Session   Wednesdays 6:00-8:00 p.m. and Sundays 10:00 a.m.- 12:00 p.m..   Wednesday classes are remote, Sunday classes are held in person.   Scheduled dates: December 6, 9, 13, 16, 20, 23, January 6, 10, 13, 17, 20, 24, 27, 31, February 3, 7**Sunday, January 24 class is remote**   There is a mandatory orientation on December 6 from 10:00 a.m.-12:00 p.m.   Driving appointments will be 1 1/2 hours in length and only once a week for students. Driving appointments are separate from scheduled group classes. 		The R.E.C. Zone
 
4:00 PM - 5:00 PM    Line Dancing, Age 15+ - Line Dancing
Line dance on a beginner level. Learn each week and build your confidence and abilities while having fun!Hour-long class held once per week. Program Info:  Days:          Sundays  Time:          4:00-5:00 pm   Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:             $10 per session, payable when you attend  Registration:  No Pre-Registration is required; sign-in is required when you attend.  Equipment:     - Wear loose-fitting, comfortable clothes.  - Change to indoor shoes that give you good support and are non stick. Leather soles or dance shoes are best.  - Bring a water bottle.  - Chairs are available so that you can sit as needed.Instructor: Kelly Hayes   Bio: Kelly has been a dancer all her life. She loves getting people off their seats and on their feet! 		The R.E.C. Zone
 
Monday September 28, 2026
9:30 AM - 10:30 AM    Tai Chi Intro, Age 50+ - Tai Chi Intro
There is no Tai Chi from 7/20-9/14The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.Program Info:  Day:           Mondays  Time:         9:30 am - 10:30 am   Location:  "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Adina Panitch   Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others. 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mondays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
Tuesday September 29, 2026
8:30 AM - 9:30 AM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
10:15 AM - 11:15 AM    Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults.  Hour-long classes are held twice per week.  Program Info:  Days:          Tuesdays and Thursdays  Time:          10:15-11:15 am    Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free! Donations welcomed  Registration:  No Pre-Registration is required; sign-in is required when you attend.   Equipment:      - Wear loose-fitting, comfortable clothes.   - Change to indoor shoes that give you good support.   - Bring a water bottle.   - Chairs are available so that you can sit as needed.NOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructors: Joyce Oughstun & Ann Naumann 		The R.E.C. Zone
 
11:30 AM - 2:00 PM    Senior Community Meal and Program The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tuesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:30 PM - 8:30 PM    Table Tennis- Adult Pickup, Age 18+ - Table Tennis Pickup - Summer
Come out and play, stay fit, and meet new people.  The program is open to all experience levels.  Players should bring their paddles (a limited number of loaner paddles are available)Program Info:  Pickup Table Tennis is by Registration and Payment Only.  Once registered and paid, you will receive a receipt from recreation@willistonvt.org. Be sure to read over the rules for the pick-up program before registering.  See the link below. 		The R.E.C. Zone
 
Wednesday September 30, 2026
8:45 AM - 9:45 AM    Zumba Gold, Age 50+ - Zumba Gold - Wednesdays
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info:  Days & Times:          Fridays - 11:00 am - 12:00 pm                                     Wednesdays - 8:45 - 9:45 am (Starting September 2, 2026)  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            $10 per session, payable when you attend  Registration:  No pre-registration is required; sign-in is required when you attend. Equipment:  - Wear loose-fitting, comfortable clothes  - Change to indoor shoes that give you good support  - Water bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Ciara Gregory   Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.  		The R.E.C. Zone
 
10:00 AM - 10:45 AM    Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors!  The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core.  In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info:  Days:          Wednesdays and Fridays  Time:          10:00-10:45 am  Location:   "R.E.C. Zone"- 94 Harvest Lane, Williston  Fee:            Free!  Donations welcomed  Registration:  No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged)  - Hand/ankle weights, bands/tubing, mat, ball  - Water Bottle  - Chairs will be available to all participantsNOTE:  Geared toward adults 50+ but open to everyone age 18+, who want a low-impact workout to start or continue their physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Instructor: Jazmin Ferrari  Bio:  Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health.  7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.Sponsor: 		The R.E.C. Zone
 
11:00 AM - 12:00 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
4:45 PM - 5:45 PM    Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Wednesdays
Summer strength loading... Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long. Link to get started: https://www.jazzercise.com/studio/vt/at-williston-recreationJazzercise classes are ideal for anyone 16 years or older who wants to establish or maintain a regular exercise routine. Regular physical activity is essential for maintaining strength and mobility throughout life. If you require any adjustments or accommodations during class, please don't hesitate to inform your instructor, who will be happy to assist you.Jazzercise is an inclusive fitness program suitable for individuals of all fitness levels. The classes feature easy-to-follow dance aerobic moves, strength training, and flexibility exercises.To accommodate diverse needs, the classes are designed with varying levels of impact and intensity. Instructors are happy to offer modifications and options to help you customize your workout experience. Use of a chair is also an available option.Program Information:  Three levels of instruction are offered, with 8 classes a week for you to attend on any pass offered. Classes are offered year-round.   Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity)      8:30-9:30a-       Tuesdays & Fridays      11:00-12:00p-   Mondays & Wednesdays   Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)      8:30-9:30a-       Sundays      4:45-5:45p-       Tuesdays   Cardio Sculpt High/High (High Impact, High Intensity)      4:45-5:45p-       Mondays & Wednesdays  To Purchase Class Passes:   Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers-  Click Here Equipment:  - Clean Indoor Sneakers to change into before class  - Light hand-held weights (weights are available, but you are welcome to bring your own)  - Water Bottle Are You 65+?  Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com   802-373-8214Instructors:   Kit Sayers, Certified Jazzercise Instructor       Bio: Class Owner/Instructor. Certified in 2004. Loves teaching the Low and Low/High Format routines with cardio dance and strength training, making the classes challenging and fun. Lives in the hills of Huntington with husband Bob and all the woodland critters and feather friends who use our wild growth yard and woods as a safe place.   Tamie Jo Dickinson, Associate Instructor    Bio: Certified in 2009. Loves Jazzercise and motivating members in challenging themselves. She is a National Board Certified Business Teacher, recently retired from CVU High School after decades of teaching, and now teaches business and entrepreneurship classes at Champlain College, CCV, and through the Governor's Institute. She is a state-wide start-up advisor with the VT Small Business Development Center with a focus on youth entrepreneurship.   Shannon Farnum, Associate Instructor    Bio: Certified in 2025. Loves Jazzercise for the energy, fun, and supportive community. Enjoys her time with the family, snowboarding, playing golf, and swimming.  		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
6:15 PM - 7:15 PM    Dog Training- Basics, Age 18+ - Essentials/Basics- S8 (No Dog)
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session. If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss. Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class. This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes. If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone
 
7:30 PM - 8:30 PM    Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy- Fall (No Dog)
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb, a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program.This course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance).  Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes: Dogs do not attend the first session (and the first session is usually longer than other weeks). This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs. Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com). You will receive an email with further instructions/forms from the instructor before class.  If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb Helfrich  Bio: Deb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her. 		The R.E.C. Zone