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Monday August 25, 2025
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9:30 AM - 10:30 AM
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Tai Chi Intro, Age 50+ - Tai Chi Intro
The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Day: Mondays Time: 9:30 am - 10:30 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration required; sign in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Adina Panitch Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Tuesday August 26, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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11:30 AM - 2:00 PM
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Senior Community Meal and Program
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Wednesday August 27, 2025
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10:00 AM - 10:45 AM
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Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors! The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core. In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info: Days: Wednesdays and Fridays Time: 10:00-10:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Donations welcomed Registration: No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged) - Hand/ankle weights, bands/tubing, mat, ball - Water Bottle - Chairs will be available to all participantsInstructor: Jazmin Averbuck Bio: Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health. 7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Monday September 1, 2025
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9:30 AM - 10:30 AM
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Tai Chi Intro, Age 50+ - Tai Chi Intro
The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Day: Mondays Time: 9:30 am - 10:30 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration required; sign in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Adina Panitch Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Tuesday September 2, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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11:30 AM - 2:00 PM
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Senior Community Meal and Program
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Wednesday September 3, 2025
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10:00 AM - 10:45 AM
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Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors! The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core. In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info: Days: Wednesdays and Fridays Time: 10:00-10:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Donations welcomed Registration: No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged) - Hand/ankle weights, bands/tubing, mat, ball - Water Bottle - Chairs will be available to all participantsInstructor: Jazmin Averbuck Bio: Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health. 7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Monday September 8, 2025
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9:30 AM - 10:30 AM
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Tai Chi Intro, Age 50+ - Tai Chi Intro
The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Day: Mondays Time: 9:30 am - 10:30 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration required; sign in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Adina Panitch Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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3:30 PM - 5:00 PM
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Math Workshops, Age 14+ - Vector Workshop - S1
Explore how computers use math to create movement, visuals, and effects in these hands-on, beginner-friendly workshops. Participants will learn about matrices, geometric transformations, and how animations and projectiles are built using simple math concepts. Designed for high school students to adults, no advanced math skills are needed, just curiosity and interest in how things work.Matrix Workshop: How Do Computers See Objects?: An Introduction to Matrices and TransformationsIn this workshop, students will discover what a matrix is and how they are used on your computer. We will look at images and simple geometric shapes as matrices, go over how they interact with each other and are used by the computer, and recreate the way games/animations 'transform' these objects to make them move, shift, and spin, all using some basic mathematical processes. Vector Workshop: Follow the Bouncing Ball: An Introduction to Vectors and MotionIn this workshop, students will discover vectors and some basic use cases for games and animation. You will learn how to create various objects and shapes with vectors, as well as a projectile with accurate collision effects using math. This workshop will reveal how computers process mathematical instructions to create familiar visuals and practical effects.Materials / Supplies Needed: - Something to write on/with - Laptop optionalInstructor: Michael Opperman Bio: Michael has a PhD in mathematics and has taught college math courses for over a decade at Champlain College in Burlington, VT.
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The R.E.C. Zone
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Tuesday September 9, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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11:30 AM - 2:00 PM
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Senior Community Meal and Program
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The R.E.C. Zone
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2:00 PM - 3:00 PM
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Circular Weaving Intro, Age 18+ - Introduction to Circular Weaving - Fall
Come learn this fun and relaxing way to weave!This program will introduce weavers to the circular loom. Participants will either make a bowl or a flat piece and will be shown a variety of techniques to create different effects. Finishing techniques will also be covered. Participants will be provided with yarn and a loom to keep. Scissors and yarn needles will be available during the program. Instructor: Bradie Hansen Bio: Bradie Hansen is a fiber crafter, artist, author, and psychologist. She teaches tapestry weaving and the Weaving Your Story programs at the Shelburne Craft School, where she also helps to manage the fiber studio, and she is passionate about making fiber art accessible to all people. Bradie is also the co-author of The Long Grief Journey, which is about long-term and unresolved grief.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Wednesday September 10, 2025
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10:00 AM - 10:45 AM
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Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors! The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core. In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info: Days: Wednesdays and Fridays Time: 10:00-10:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Donations welcomed Registration: No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged) - Hand/ankle weights, bands/tubing, mat, ball - Water Bottle - Chairs will be available to all participantsInstructor: Jazmin Averbuck Bio: Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health. 7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Thursday September 11, 2025
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8:45 AM - 9:45 AM
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Zumba Gold, Age 50+ - Zumba Gold
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info: Days: Thursdays Time: 8:45 am - 9:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free to attend, donation-based Registration: No pre-registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Ciara Gregory Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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3:30 PM - 5:00 PM
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Math Workshops, Age 14+ - Matrix Workshop - S1
Explore how computers use math to create movement, visuals, and effects in these hands-on, beginner-friendly workshops. Participants will learn about matrices, geometric transformations, and how animations and projectiles are built using simple math concepts. Designed for high school students to adults, no advanced math skills are needed, just curiosity and interest in how things work.Matrix Workshop: How Do Computers See Objects?: An Introduction to Matrices and TransformationsIn this workshop, students will discover what a matrix is and how they are used on your computer. We will look at images and simple geometric shapes as matrices, go over how they interact with each other and are used by the computer, and recreate the way games/animations 'transform' these objects to make them move, shift, and spin, all using some basic mathematical processes. Vector Workshop: Follow the Bouncing Ball: An Introduction to Vectors and MotionIn this workshop, students will discover vectors and some basic use cases for games and animation. You will learn how to create various objects and shapes with vectors, as well as a projectile with accurate collision effects using math. This workshop will reveal how computers process mathematical instructions to create familiar visuals and practical effects.Materials / Supplies Needed: - Something to write on/with - Laptop optionalInstructor: Michael Opperman Bio: Michael has a PhD in mathematics and has taught college math courses for over a decade at Champlain College in Burlington, VT.
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The R.E.C. Zone
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Monday September 15, 2025
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9:30 AM - 10:30 AM
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Tai Chi Intro, Age 50+ - Tai Chi Intro
The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Day: Mondays Time: 9:30 am - 10:30 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration required; sign in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Adina Panitch Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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3:30 PM - 5:00 PM
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Math Workshops, Age 14+ - Vector Workshop - S1
Explore how computers use math to create movement, visuals, and effects in these hands-on, beginner-friendly workshops. Participants will learn about matrices, geometric transformations, and how animations and projectiles are built using simple math concepts. Designed for high school students to adults, no advanced math skills are needed, just curiosity and interest in how things work.Matrix Workshop: How Do Computers See Objects?: An Introduction to Matrices and TransformationsIn this workshop, students will discover what a matrix is and how they are used on your computer. We will look at images and simple geometric shapes as matrices, go over how they interact with each other and are used by the computer, and recreate the way games/animations 'transform' these objects to make them move, shift, and spin, all using some basic mathematical processes. Vector Workshop: Follow the Bouncing Ball: An Introduction to Vectors and MotionIn this workshop, students will discover vectors and some basic use cases for games and animation. You will learn how to create various objects and shapes with vectors, as well as a projectile with accurate collision effects using math. This workshop will reveal how computers process mathematical instructions to create familiar visuals and practical effects.Materials / Supplies Needed: - Something to write on/with - Laptop optionalInstructor: Michael Opperman Bio: Michael has a PhD in mathematics and has taught college math courses for over a decade at Champlain College in Burlington, VT.
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The R.E.C. Zone
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Tuesday September 16, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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11:30 AM - 2:00 PM
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Senior Community Meal and Program
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The R.E.C. Zone
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2:00 PM - 3:00 PM
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Circular Weaving Intro, Age 18+ - Introduction to Circular Weaving - Fall
Come learn this fun and relaxing way to weave!This program will introduce weavers to the circular loom. Participants will either make a bowl or a flat piece and will be shown a variety of techniques to create different effects. Finishing techniques will also be covered. Participants will be provided with yarn and a loom to keep. Scissors and yarn needles will be available during the program. Instructor: Bradie Hansen Bio: Bradie Hansen is a fiber crafter, artist, author, and psychologist. She teaches tapestry weaving and the Weaving Your Story programs at the Shelburne Craft School, where she also helps to manage the fiber studio, and she is passionate about making fiber art accessible to all people. Bradie is also the co-author of The Long Grief Journey, which is about long-term and unresolved grief.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Wednesday September 17, 2025
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10:00 AM - 10:45 AM
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Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors! The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core. In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info: Days: Wednesdays and Fridays Time: 10:00-10:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Donations welcomed Registration: No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged) - Hand/ankle weights, bands/tubing, mat, ball - Water Bottle - Chairs will be available to all participantsInstructor: Jazmin Averbuck Bio: Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health. 7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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Thursday September 18, 2025
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8:45 AM - 9:45 AM
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Zumba Gold, Age 50+ - Zumba Gold
Zumba Gold is a modified version of Zumba that is geared towards active older adults seeking lower-impact workouts. The Design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination.Program Info: Days: Thursdays Time: 8:45 am - 9:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free to attend, donation-based Registration: No pre-registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Ciara Gregory Bio: Ciara has been a certified Zumba instructor for over 7 years now, a Zumba Gold instructor for 2 years, and also teaches Kids Dance Fitness. Her Passion is to help people change their lives inside and out with the rhythm of music. Come ready to sweat and prepare to leave empowered and feeling strong.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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3:30 PM - 5:00 PM
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Math Workshops, Age 14+ - Matrix Workshop - S1
Explore how computers use math to create movement, visuals, and effects in these hands-on, beginner-friendly workshops. Participants will learn about matrices, geometric transformations, and how animations and projectiles are built using simple math concepts. Designed for high school students to adults, no advanced math skills are needed, just curiosity and interest in how things work.Matrix Workshop: How Do Computers See Objects?: An Introduction to Matrices and TransformationsIn this workshop, students will discover what a matrix is and how they are used on your computer. We will look at images and simple geometric shapes as matrices, go over how they interact with each other and are used by the computer, and recreate the way games/animations 'transform' these objects to make them move, shift, and spin, all using some basic mathematical processes. Vector Workshop: Follow the Bouncing Ball: An Introduction to Vectors and MotionIn this workshop, students will discover vectors and some basic use cases for games and animation. You will learn how to create various objects and shapes with vectors, as well as a projectile with accurate collision effects using math. This workshop will reveal how computers process mathematical instructions to create familiar visuals and practical effects.Materials / Supplies Needed: - Something to write on/with - Laptop optionalInstructor: Michael Opperman Bio: Michael has a PhD in mathematics and has taught college math courses for over a decade at Champlain College in Burlington, VT.
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The R.E.C. Zone
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Friday September 19, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 10:45 AM
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Senior Strength & Functional Mobility, Age 50+ - Senior Strength & Functional Mobility
Grab your weights and a water bottle and join this fitness program that is just for Seniors! The program will concentrate on developing upper and lower body strength as well as improving balance and strengthening your core. In this dementia-friendly class, participants are encouraged to work within their abilities while socializing and having fun! Program Info: Days: Wednesdays and Fridays Time: 10:00-10:45 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Donations welcomed Registration: No Pre-Registration required; sign in is required when you attend. Equipment: (optional but encouraged) - Hand/ankle weights, bands/tubing, mat, ball - Water Bottle - Chairs will be available to all participantsInstructor: Jazmin Averbuck Bio: Jazmin currently works for the Vermont Chapter of the Alzheimer's Association in Williston. She is a competitive strength athlete in strongman athletics and highland games and has been teaching group fitness and cardio dance since 2014. With an MS in Health and Physical Activity, Jazmin is excited to bring accessible movement to the 55+ community as they continue to increase brain and body health. 7 years of experience leading group fitness and cardio dance classes, ARC Lifeguard, and First Aid.
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The R.E.C. Zone
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6:00 PM - 7:00 PM
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Nutrition Basics, Age 18+ - Nutrition Basics
Transform your relationship with food and fuel your fitness goals in this comprehensive 6-week nutrition program. Designed for beginner fitness levels, this course combines expert guidance with practical tools to help you understand the science of nutrition and its impact on your body.Each week, you’ll explore key topics like macronutrient balance, diet trends, meal planning, and hydration, all while learning how to make sustainable choices that fit your lifestyle. Whether you want to build muscle, lose weight, or simply feel better, this program will empower you to create a personalized nutrition strategy.Instructor: Courtney Dessormeau, Certified Nutritionist
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The R.E.C. Zone
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Sunday September 21, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Sundays
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 12:00 PM
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Drivers Ed- Age 15-17 - Driver's Ed-Fall
Epic Driving focuses on defensive driving techniques, including crash avoidance, situational awareness, zone control, mindful driving, and developing good driving habits. This course includes 30 hours of engaging, differentiated, and responsive classroom activities and weekly, individually scheduled, behind-the-wheel lessons consisting of 45 minutes of instruction and 45 minutes of observation. This course is for teenagers ages 15-17 with a valid Vermont learner’s permit. Attendance in all scheduled class sessions is required for successful course completion. Please do not register for the program if there are dates you cannot attend.Driving appointments will be scheduled once a week. Students must be available for before—and/or after-school appointments.Note: There will be a remote orientation session to begin the programFor more information, call 802-391-6623 or email chull@epicdrivingvt.comInstructor: Brandon Gordon, Epic Driving, LLCFee: You are only required to pay a $25 non-refundable deposit to secure a spot in the program. The remaining balance is due two (2) weeks before the start date of the program.2025 Fall Session: Wednesdays 6:00-8:00p p.m. and Sundays 10:00a-12:00p. Scheduled dates: September 21, 24, October 5, 8, 12, 15, 19, 22, 26, 29, November 2, 5, 9, 12, 16, 19 There is a mandatory orientation on September 21 from 10:00a-12:00p Driving appointments will be 1 1/2 hours in length and only once a week for students. Driving appointments are separate from scheduled group classes. **Oct 5 and Nov 9 classes are remote2025-26 Winter Session: Wednesdays 6:00-8:00 p.m. and Sundays 10:00a-12:00p. Scheduled dates: December 7, 10, 14, 17, 21, 24, 28, 31, Jan 4, 7, 11, 14, 18, 21, 25, 28, February 1, 4, 8, 11 There is a mandatory orientation on December 7from 10:00a-12:00p Driving appointments will be 1 1/2 hours in length and only once a week for students. Driving appointments are separate from scheduled group classes.
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The R.E.C. Zone
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Monday September 22, 2025
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9:30 AM - 10:30 AM
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Tai Chi Intro, Age 50+ - Tai Chi Intro
The ancient art of Tai Chi has become increasingly popular as people are finding that it improves balance, increases mindfulness, and relaxes the mind and body. Each class will present sequences of movements derived from the Sun Style, which is slow, smooth, and upright in posture, making it especially accessible to those over 50 or with impaired mobility. You will learn to wave your hands in the clouds, repel wild monkeys, and separate the earth from the sky. What power! What fun! Come and join us.NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Day: Mondays Time: 9:30 am - 10:30 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration required; sign in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes - Change to indoor shoes that give you good support - Water bottle - Chairs will be available to all participantsInstructor: Adina Panitch Bio: Tai Chi and Adina found each other 14 years ago, and it was immediate love. She had just retired from her work as a Speech Pathologist and was delighted to discover this ancient and intriguing tradition, which she could explore endlessly on her own and also share with others.
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The R.E.C. Zone
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11:00 AM - 12:00 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Mon & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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3:30 PM - 5:00 PM
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Math Workshops, Age 14+ - Vector Workshop - S1
Explore how computers use math to create movement, visuals, and effects in these hands-on, beginner-friendly workshops. Participants will learn about matrices, geometric transformations, and how animations and projectiles are built using simple math concepts. Designed for high school students to adults, no advanced math skills are needed, just curiosity and interest in how things work.Matrix Workshop: How Do Computers See Objects?: An Introduction to Matrices and TransformationsIn this workshop, students will discover what a matrix is and how they are used on your computer. We will look at images and simple geometric shapes as matrices, go over how they interact with each other and are used by the computer, and recreate the way games/animations 'transform' these objects to make them move, shift, and spin, all using some basic mathematical processes. Vector Workshop: Follow the Bouncing Ball: An Introduction to Vectors and MotionIn this workshop, students will discover vectors and some basic use cases for games and animation. You will learn how to create various objects and shapes with vectors, as well as a projectile with accurate collision effects using math. This workshop will reveal how computers process mathematical instructions to create familiar visuals and practical effects.Materials / Supplies Needed: - Something to write on/with - Laptop optionalInstructor: Michael Opperman Bio: Michael has a PhD in mathematics and has taught college math courses for over a decade at Champlain College in Burlington, VT.
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The R.E.C. Zone
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6:00 PM - 7:00 PM
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Dog Training- Basics, Age 18+ - Essentials/Basics- S7
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance). Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes:
Dogs do not attend the first session.
If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss.
Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com).
You will receive an email with further instructions/forms from the instructor before class.
This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes.
If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb HelfrichDeb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her.
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The R.E.C. Zone
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6:00 PM - 7:00 PM
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Dog Training- Basics, Age 18+ - Essentials/Basics- S7 (No Dog)
Dog/Puppy Essentials: Basic Training and Social Skills This class shows you how to have a happy, confident, well-behaved dog. It consists of: practical, straight-up obedience (don’t get dragged down the street, have a dog that comes when called, etc.), life skills (don’t jump on my friends, chill out, don’t chew on me, etc.), and understanding how your dog communicates.Along with a simple 4-step approach for teaching your dog almost anything, you'll also get a course booklet and weekly training guides; force-free training; free email/phone support after the class ends; and a student-focused instructor with 20+ years’ experience teaching people and dogs (and a sense of humor).There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance). Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes:
Dogs do not attend the first session.
If your dog has any reactivity/aggression/barking/lunging toward people or other dogs, contact the instructor before registration to discuss.
Please review all class policies/restrictions: Gold+Star+Dog+Training+Policies.pdf (squarespace.com).
You will receive an email with further instructions/forms from the instructor before class.
This class is a prerequisite for the Therapy Dog Academy and Beyond Basic classes.
If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb HelfrichDeb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her.
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The R.E.C. Zone
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7:15 PM - 8:15 PM
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Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy-Fall
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb—a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program—this course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance). Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes:
Dogs do not attend the first session (and the first session is usually longer than other weeks).
This course does not result in therapy dog certification, nor does it guarantee certification.
Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.
Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com).
You will receive an email with further instructions/forms from the instructor before class.
If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb HelfrichDeb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her.
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The R.E.C. Zone
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7:15 PM - 8:15 PM
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Dog Training- Therapy Dog Academy, Age 18+ - Therapy Dog Academy-Fall (No Dog)
Therapy Dog AcademySo, your dog wants to be a therapy dog? This 6-week course is exactly what you need! Led by Deb—a seasoned therapy dog handler since the mid-1990s with over two decades of experience directing a major therapy dog certification and training program—this course prepares both dogs and handlers not only for certification but also to excel as a therapy team. Whether you’re working toward certification or are already an active therapy team looking to sharpen skills or learn new ones, this course has you covered. You’ll master essential skills like healing and polite greetings, gain tools for safe and effective teamwork, and learn to read your dog’s body language, ensuring you can meet their needs while building a strong, rewarding partnership.Prerequisites: Instructor approval or prior participation in a Gold Star class. This course does not result in therapy dog certification, nor does it guarantee certification. Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.There are two registration options for this class:Option 1: Register with your dog This registration reserves a spot in class for one dog and up to two adult household members (children are permitted to observe only; please contact the instructor in advance). Option 2: Register Without a DogThis registration is for one person, or up to two household members, who would like to attend the class without a dog. It’s ideal if your dog isn’t a good candidate for a group class, but you still want to work on training at home with support and information. This option allows you to benefit from the class even if it’s full, your dog isn’t ready for a group class, or you do not have a dog.Notes:
Dogs do not attend the first session (and the first session is usually longer than other weeks).
This course does not result in therapy dog certification, nor does it guarantee certification.
Dogs must have a solid grasp of basic obedience and be free of aggression/reactivity towards people or other dogs.
Please review all class policies/restrictions (there are special policies related to Therapy Dog Academy): Gold+Star+Dog+Training+Policies.pdf (squarespace.com).
You will receive an email with further instructions/forms from the instructor before class.
If a session is currently full, you can still register for the wait list at no charge. If the wait list fills up, we may offer an additional session. Those on the wait list will be the first to receive an invitation to register if another session is added.Instructor: Deb HelfrichDeb is the owner of Gold Star Dog Training LLC, based in Fairfax, VT. She enjoys working with dogs and their handlers to solve their challenges, build a healthy dog-handler relationship, and achieve their training goals. She is highly student-focused, adept at explaining concepts, helping every student feel successful, and creating training experiences that are meaningful and effective. Deb’s sense of humor, enthusiastic teaching style, and ability to work with a wide range of students are what clients seem to like about her.
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The R.E.C. Zone
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Tuesday September 23, 2025
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8:30 AM - 9:30 AM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Fri
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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10:00 AM - 11:00 AM
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Bone Builders, Age 50+ - Bone Builders
RSVP Bone Builders, a program of United Way of Northwest Vermont, is a FREE low-impact weight training program designed to prevent and reverse osteoporosis in older adults. Hour-long classes are held twice per week. NOTE: Geared toward adults 50+ but open to everyone age 18+.Program Info: Days: Tuesdays and Thursdays Time: 10:00-11:00 am Location: "R.E.C. Zone"- 94 Harvest Lane, Williston Fee: Free! Registration: No Pre-Registration is required; sign-in is required when you attend. Equipment: - Wear loose-fitting, comfortable clothes. - Change to indoor shoes that give you good support. - Bring a water bottle. - Chairs are available so that you can sit as needed.Instructors: Joyce Oughstun & Ann Naumann
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The R.E.C. Zone
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11:30 AM - 2:00 PM
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Senior Community Meal and Program
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The R.E.C. Zone
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2:00 PM - 3:00 PM
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Circular Weaving Intro, Age 18+ - Introduction to Circular Weaving - Fall
Come learn this fun and relaxing way to weave!This program will introduce weavers to the circular loom. Participants will either make a bowl or a flat piece and will be shown a variety of techniques to create different effects. Finishing techniques will also be covered. Participants will be provided with yarn and a loom to keep. Scissors and yarn needles will be available during the program. Instructor: Bradie Hansen Bio: Bradie Hansen is a fiber crafter, artist, author, and psychologist. She teaches tapestry weaving and the Weaving Your Story programs at the Shelburne Craft School, where she also helps to manage the fiber studio, and she is passionate about making fiber art accessible to all people. Bradie is also the co-author of The Long Grief Journey, which is about long-term and unresolved grief.
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The R.E.C. Zone
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4:45 PM - 5:45 PM
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Jazzercise Cardio Sculpt Programs, Age 16+ - Jazzercise- Tues & Wed
Jazzercise is for EVERYBODY!! Dance, sweat, and say hello to your favorite workout with easy-to-follow dance aerobic moves, strength training, and flexibility. The Jazzercise classes are low-impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy. You decide if you need to take your cardio up a notch or two with intensity or need to work your muscles more intentionally. Use of a chair is optional.NOTE: Jazzercise classes are perfect for any age, 16+, if you want a low-impact workout to start or continue your physical wellness journey. They’re essential for keeping your body strong and moving through every season of life. If you need specific adjustments during class, let your instructor know; they’ve got you covered!Program Information: Seven (7) classes are available each week for you to attend on any pass we have. Classes are offered year-round.Cardio Sculpt Low/Moderate (Low Impact, Moderate Intensity) 8:30-9:30a- Tuesdays - ON HOLD 8:30-9:30a- Fridays 11:00-12:00p- Mondays & Wednesdays Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity) 4:45-5:45p- Tuesdays & Wednesdays 8:30-9:30a- Sundays - ON HOLD To Purchase Class Passes: Check out the Jazzercise website to purchase passes, check the updated schedule, pricing, and current offers- Click Here Equipment: - Clean Indoor Sneakers to change into before class - Light hand-held weights - Water Bottle Are You 65+? Great Deal- Find out how you can purchase a discounted pass- getfitwithkit@aol.com 802-373-8214Instructor: Kit Sayers, Certified Jazzercise Instructor Bio: My focus is teaching our LO Formats with dance and strength training, and making our classes challenging and fun. Live in the hills of Huntington with Bob and Cat and woodland critters who use our wild growth yard and woods as a safe place. Every year, we look forward to seeing our fawns grow up and eventually join the herd.
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The R.E.C. Zone
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