Jazzercise Cardio Sculpt Programs- Age 50+
Jazzercise is for EVERY BODY!!
Dance, sweat and say hello to your favorite workout with easy to follow dance aerobic moves, strength training and flexibility.
Programs are low impact, with different levels of intensity. Instructors will show you options to take it high or low with lots of energy - you decide if you need to take your cardio up a notch or 2 with intensity or need to work your muscles more with low impact. Use of a chair is optional.
There are two different Programs offered:
Cardio Sculpt Low/Low (Low Impact, Low to Moderate Intensity)
Classes are offered Year Round- Monday and Wednesdays- 11:00am-12:00pm.
Cardio Sculpt Low/High (Low Impact, Moderate to High Intensity)
Classes are offered Year Round- Tuesdays- 4:45pm-5:45pm.
NOTE: Geared toward adults 50+ but open to everyone. Programs are good for any age if you are looking for a low impact workout to start your physical wellness journey.
Purchase one of three Class Pass Options below and start any time:
Single Class- good for 1 month
5 Class Pass- good for 2 months
10 Class Pass- good for 3 months
1 Pass, 2 Locations:
Passes include all classes offered at the Williston R.E.C. Zone or at South Burlington City Hall Activity Room.
At your first class come in 10 minutes before class to sign the waiver for Jazzercise.
Clean Indoor Sneakers to change into
Light hand-held weights
Are You 65+?
Great Deal- Purchase a Single Class Pass below, come try the class, and find out how you can register for a discounted month to month pass.
Instructor: Kit Sayers, Certified Jazzercise Instructor
Bio: My focus is teaching our LO Formats with dance and strength training and making our classes challenging and fun. Live in the hills of Huntington with Bob and cat and woodland critters who use our wild growth yard and woods as a safe place. Every year look forward to seeing our fawns grow up and eventually join the herd.
- All Registrations are done online and there are two payment options at Checkout.
- 1. ONLINE PAYMENT OPTION- is with a credit card (processing fee of $2 or 3.5 %, whichever is higher, plus 10 cents is added). Using this option your balance is paid in full and the person is enrolled.
- 2. OFFLINE PAYMENT OPTION- is dropping off a check or cash with the pre-registration form that is generated and emailed to you after registration is complete. NOTE: The person is not enrolled until the check or cash is received and processed.
- Please create a household account prior to coming in if you don't have one already.